{"id":23,"date":"2024-03-27T11:34:41","date_gmt":"2024-03-27T11:34:41","guid":{"rendered":"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/?page_id=23"},"modified":"2024-03-29T05:11:05","modified_gmt":"2024-03-29T05:11:05","slug":"faqs","status":"publish","type":"page","link":"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/faqs\/","title":{"rendered":"Faqs"},"content":{"rendered":"<section class=\"bde-section-23-100 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-23-101 bde-columns\"><div class=\"bde-column-23-102 bde-column\">\n  \n  \n\t\n\n\n\n<h3 class=\"bde-heading-23-104 bde-heading\">\nFaqs\n<\/h3>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-23-105 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-23-106 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-23-171 bde-columns\"><div class=\"bde-column-23-173 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-advanced-tabs-23-174 bde-advanced-tabs\">\n\n\n        \n      <select aria-label=\"Content tabs\" class=\"bde-tabs__select js-tab-select\">\n      \n              <option value=\"tab-bde-advanced-tabs-23-174-1\" data-value=\"1\">\n          How Long Do I Really Need To Practice?\n        <\/option>\n              <option value=\"tab-bde-advanced-tabs-23-174-2\" data-value=\"2\">\n          Which level of class should I choose?\n        <\/option>\n              <option value=\"tab-bde-advanced-tabs-23-174-3\" data-value=\"3\">\n          What types of classes can I do?\n        <\/option>\n              <option value=\"tab-bde-advanced-tabs-23-174-4\" data-value=\"4\">\n          What is included in the courses?\n        <\/option>\n              <option value=\"tab-bde-advanced-tabs-23-174-5\" data-value=\"5\">\n          What is included in the courses?\n        <\/option>\n              <option value=\"tab-bde-advanced-tabs-23-174-6\" data-value=\"6\">\n          How can I organise my classes?\n        <\/option>\n          <\/select>\n  \n  \n  <div class=\"bde-tabs__tabslist-container bde-tabs__tabslist-container--dropdown is-vertical js-tabs-container\">\n    <div class=\"bde-tabs__tabslist bde-tabs__tabslist--tabs js-tablist\" role=\"tablist\" aria-label=\"Content tabs\" aria-orientation=\"vertical\" data-tabs-id=\"bde-advanced-tabs-23-174\">\n      \n              <button role=\"tab\" aria-selected=\"false\" class=\"bde-tabs__tab js-tab\" aria-controls=\"tab-panel-bde-advanced-tabs-23-174-1\" id=\"tab-bde-advanced-tabs-23-174-1\" data-value=\"1\">\n                    <span class=\"bde-tabs__tab-title\">How Long Do I Really Need To Practice?<\/span>\n        <\/button>\n              <button role=\"tab\" aria-selected=\"false\" class=\"bde-tabs__tab js-tab\" aria-controls=\"tab-panel-bde-advanced-tabs-23-174-2\" id=\"tab-bde-advanced-tabs-23-174-2\" data-value=\"2\">\n                    <span class=\"bde-tabs__tab-title\">Which level of class should I choose?<\/span>\n        <\/button>\n              <button role=\"tab\" aria-selected=\"false\" class=\"bde-tabs__tab js-tab\" aria-controls=\"tab-panel-bde-advanced-tabs-23-174-3\" id=\"tab-bde-advanced-tabs-23-174-3\" data-value=\"3\">\n                    <span class=\"bde-tabs__tab-title\">What types of classes can I do?<\/span>\n        <\/button>\n              <button role=\"tab\" aria-selected=\"false\" class=\"bde-tabs__tab js-tab\" aria-controls=\"tab-panel-bde-advanced-tabs-23-174-4\" id=\"tab-bde-advanced-tabs-23-174-4\" data-value=\"4\">\n                    <span class=\"bde-tabs__tab-title\">What is included in the courses?<\/span>\n        <\/button>\n              <button role=\"tab\" aria-selected=\"false\" class=\"bde-tabs__tab js-tab\" aria-controls=\"tab-panel-bde-advanced-tabs-23-174-5\" id=\"tab-bde-advanced-tabs-23-174-5\" data-value=\"5\">\n                    <span class=\"bde-tabs__tab-title\">What is included in the courses?<\/span>\n        <\/button>\n              <button role=\"tab\" aria-selected=\"false\" class=\"bde-tabs__tab js-tab\" aria-controls=\"tab-panel-bde-advanced-tabs-23-174-6\" id=\"tab-bde-advanced-tabs-23-174-6\" data-value=\"6\">\n                    <span class=\"bde-tabs__tab-title\">How can I organise my classes?<\/span>\n        <\/button>\n          <\/div>\n  <\/div>\n\n<div class=\"bde-tabs-content-container\">\n  <div class=\"bde-advanced-tabs-content-23-183 bde-advanced-tabs-content\"><div tabindex=\"0\" role=\"tabpanel\" class=\"bde-tabs__panel js-panel\" id=\"\" aria-labelledby=\"\">\r\n  <div class=\"bde-tabs__panel-content\">\r\n    <div class=\"bde-text-23-186 bde-text\">\nYoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.\n<\/div><div class=\"bde-icon-list-23-187 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      The modern practice of yoga as a form of exercise developed from medieva\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      The book received some positive reviews. Krysta Gibson, reviewing the book for New Spirit Journal\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      The critic and yoga teacher Matthew Remski compares historians of yoga\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      In Remski\u2019s view, along comes \u201cGoldberg with a dozen years of dogged research, a sleuthing style\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div><div class=\"bde-text-23-189 bde-text\">\nYoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step.\n<\/div>\r\n  <\/div>\r\n<\/div>\r\n<\/div><div class=\"bde-advanced-tabs-content-23-190 bde-advanced-tabs-content\"><div tabindex=\"0\" role=\"tabpanel\" class=\"bde-tabs__panel js-panel\" id=\"\" aria-labelledby=\"\">\r\n  <div class=\"bde-tabs__panel-content\">\r\n    <div class=\"bde-text-23-191 bde-text\">\nYoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.\n<\/div><div class=\"bde-icon-list-23-192 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      The modern practice of yoga as a form of exercise developed from medieva\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      The book received some positive reviews. Krysta Gibson, reviewing the book for New Spirit Journal\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      The critic and yoga teacher Matthew Remski compares historians of yoga\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      In Remski\u2019s view, along comes \u201cGoldberg with a dozen years of dogged research, a sleuthing style\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div><div class=\"bde-text-23-193 bde-text\">\nYoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step.\n<\/div>\r\n  <\/div>\r\n<\/div>\r\n<\/div><div class=\"bde-advanced-tabs-content-23-194 bde-advanced-tabs-content\"><div tabindex=\"0\" role=\"tabpanel\" class=\"bde-tabs__panel js-panel\" id=\"\" aria-labelledby=\"\">\r\n  <div class=\"bde-tabs__panel-content\">\r\n    <div class=\"bde-text-23-195 bde-text\">\nYoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.\n<\/div>\r\n  <\/div>\r\n<\/div>\r\n<\/div><div class=\"bde-advanced-tabs-content-23-198 bde-advanced-tabs-content\"><div tabindex=\"0\" role=\"tabpanel\" class=\"bde-tabs__panel js-panel\" id=\"\" aria-labelledby=\"\">\r\n  <div class=\"bde-tabs__panel-content\">\r\n    <div class=\"bde-text-23-199 bde-text\">\nYoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.\n<\/div><div class=\"bde-icon-list-23-200 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      The modern practice of yoga as a form of exercise developed from medieva\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      The book received some positive reviews. Krysta Gibson, reviewing the book for New Spirit Journal\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      The critic and yoga teacher Matthew Remski compares historians of yoga\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      In Remski\u2019s view, along comes \u201cGoldberg with a dozen years of dogged research, a sleuthing style\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div><div class=\"bde-text-23-201 bde-text\">\nYoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step.\n<\/div>\r\n  <\/div>\r\n<\/div>\r\n<\/div><div class=\"bde-advanced-tabs-content-23-202 bde-advanced-tabs-content\"><div tabindex=\"0\" role=\"tabpanel\" class=\"bde-tabs__panel js-panel\" id=\"\" aria-labelledby=\"\">\r\n  <div class=\"bde-tabs__panel-content\">\r\n    <div class=\"bde-text-23-203 bde-text\">\nYoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.\n<\/div>\r\n  <\/div>\r\n<\/div>\r\n<\/div><div class=\"bde-advanced-tabs-content-23-204 bde-advanced-tabs-content\"><div tabindex=\"0\" role=\"tabpanel\" class=\"bde-tabs__panel js-panel\" id=\"\" aria-labelledby=\"\">\r\n  <div class=\"bde-tabs__panel-content\">\r\n    <div class=\"bde-text-23-205 bde-text\">\nYoga is an ancient practice, whose important texts are found in the Hindu, Buddhist and Jain traditions. It is a term in ancient Indian texts with many definitions. Yoga has traditionally referred to both a school of philosophy and many paths for an individual\u2019s soteriological and spiritual practice. These historical texts mention asanas, but the posture practice is but one step and not their central focus. They mention either just one asana or assert there exist as many as 8.4 million asanas, but provide no details.\n<\/div>\r\n  <\/div>\r\n<\/div>\r\n<\/div>\n<\/div>\n\n\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-23-149 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-23-150 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-23-151 bde-columns\"><div class=\"bde-column-23-152 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-23-153 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-23-154 bde-text\">\nOur Trainers\n<\/div><div class=\"bde-fancy-divider-23-155 bde-fancy-divider\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div>\n<\/div><h3 class=\"bde-heading-23-156 bde-heading\">\nMeet Our Professional Trainers\n<\/h3><div class=\"bde-text-23-157 bde-text\">\nA meditative means of discovering dysfunctional as find inner peace and salvation.\n<\/div><div class=\"bde-button-23-158 bde-button\">\n    \n                        \n                        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--custom bde-button__button\"  >\n    \n        <span class=\"button-atom__text\">All Our Trainers<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div>\n<\/div><div class=\"bde-column-23-159 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-23-160 bde-image\">\n<figure class=\"breakdance-image breakdance-image--125\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_2.jpg\" width=\"1280\" height=\"720\" srcset=\"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_2.jpg 1280w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_2-300x169.jpg 300w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_2-1024x576.jpg 1024w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_2-768x432.jpg 768w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_2-600x338.jpg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-social-icons-23-161 bde-social-icons\">\n                  \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link bde-social-icons__icon-wrapper bde-social-icons__icon-facebook\" href=\"https:\/\/www.facebook.com\/\" target=\"_self\" data-type=\"url\" aria-label=\"facebook\" >\n\n             <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" viewBox=\"0 0 24 24\">\n            <path d=\"M9 8h-3v4h3v12h5v-12h3.642l.358-4h-4v-1.667c0-.955.192-1.333 1.115-1.333h2.885v-5h-3.808c-3.596 0-5.192 1.583-5.192 4.615v3.385z\"\/>\n       <\/svg>\n              <\/a>\n\n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link bde-social-icons__icon-wrapper bde-social-icons__icon-twitter\" href=\"https:\/\/twitter.com\/\" target=\"_self\" data-type=\"url\" aria-label=\"twitter\" >\n\n              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" viewBox=\"0 0 512 512\">\n          <path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\" \/>\n        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3.259 0 3.668-.014 4.948-.072 4.354-.2 6.782-2.618 6.979-6.98.059-1.28.073-1.689.073-4.948 0-3.259-.014-3.667-.072-4.947-.196-4.354-2.617-6.78-6.979-6.98-1.281-.059-1.69-.073-4.949-.073zm0 5.838c-3.403 0-6.162 2.759-6.162 6.162s2.759 6.163 6.162 6.163 6.162-2.759 6.162-6.163c0-3.403-2.759-6.162-6.162-6.162zm0 10.162c-2.209 0-4-1.79-4-4 0-2.209 1.791-4 4-4s4 1.791 4 4c0 2.21-1.791 4-4 4zm6.406-11.845c-.796 0-1.441.645-1.441 1.44s.645 1.44 1.441 1.44c.795 0 1.439-.645 1.439-1.44s-.644-1.44-1.439-1.44z\"\/>\n       <\/svg>\n              <\/a>\n\n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link bde-social-icons__icon-wrapper bde-social-icons__icon-linkedin\" href=\"http:\/\/linkedin.com\/\" target=\"_self\" data-type=\"url\" aria-label=\"linkedin\" >\n\n             <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" viewBox=\"-4 -2 32 32\">\n            <path d=\"M4.98 3.5c0 1.381-1.11 2.5-2.48 2.5s-2.48-1.119-2.48-2.5c0-1.38 1.11-2.5 2.48-2.5s2.48 1.12 2.48 2.5zm.02 4.5h-5v16h5v-16zm7.982 0h-4.968v16h4.969v-8.399c0-4.67 6.029-5.052 6.029 0v8.399h4.988v-10.131c0-7.88-8.922-7.593-11.018-3.714v-2.155z\"\/>\n       <\/svg>\n              <\/a>\n\n    \n<\/div><div class=\"bde-image-box-23-162 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"data:image\/svg+xml;charset=UTF-8,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' width='540' height='540' viewBox='0 0 140 140'%3e%3cpath d='M0 0h140v140H0z' fill='%23e5e7eb'\/%3e%3cpath d='M88 82.46H51.8v-4.52l6.74-6.74a1.13 1.13 0 011.6 0l5.23 5.23 12.76-12.77a1.13 1.13 0 011.6 0L88 71.91z' fill='%23e5e7eb'\/%3e%3cpath d='M89.48 52.32H50.29a4.52 4.52 0 00-4.52 4.52V84a4.53 4.53 0 004.52 4.52h39.19A4.52 4.52 0 0094 84V56.84a4.52 4.52 0 00-4.52-4.52zm-33.16 5.27a5.28 5.28 0 11-5.27 5.28 5.27 5.27 0 015.27-5.28zM88 82.46H51.8v-4.52l6.74-6.74a1.13 1.13 0 011.6 0l5.23 5.23 12.76-12.77a1.13 1.13 0 011.6 0L88 71.91z' fill='%23d1d5db'\/%3e%3c\/svg%3e\" width=\"540\" height=\"540\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Mike Bryan<\/p>\n    \n      <div class=\"ee-imagebox-text\" >CEO\/ Founder<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-23-163 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-23-164 bde-image\">\n<figure class=\"breakdance-image breakdance-image--130\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_7.jpg\" width=\"1280\" height=\"720\" srcset=\"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_7.jpg 1280w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_7-300x169.jpg 300w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_7-1024x576.jpg 1024w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_7-768x432.jpg 768w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_7-600x338.jpg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-social-icons-23-165 bde-social-icons\">\n                  \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link bde-social-icons__icon-wrapper bde-social-icons__icon-facebook\" href=\"https:\/\/www.facebook.com\/\" target=\"_self\" data-type=\"url\" aria-label=\"facebook\" >\n\n             <svg 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0-3.259-.014-3.667-.072-4.947-.196-4.354-2.617-6.78-6.979-6.98-1.281-.059-1.69-.073-4.949-.073zm0 5.838c-3.403 0-6.162 2.759-6.162 6.162s2.759 6.163 6.162 6.163 6.162-2.759 6.162-6.163c0-3.403-2.759-6.162-6.162-6.162zm0 10.162c-2.209 0-4-1.79-4-4 0-2.209 1.791-4 4-4s4 1.791 4 4c0 2.21-1.791 4-4 4zm6.406-11.845c-.796 0-1.441.645-1.441 1.44s.645 1.44 1.441 1.44c.795 0 1.439-.645 1.439-1.44s-.644-1.44-1.439-1.44z\"\/>\n       <\/svg>\n              <\/a>\n\n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link bde-social-icons__icon-wrapper bde-social-icons__icon-linkedin\" href=\"http:\/\/linkedin.com\/\" target=\"_self\" data-type=\"url\" aria-label=\"linkedin\" >\n\n             <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" viewBox=\"-4 -2 32 32\">\n            <path d=\"M4.98 3.5c0 1.381-1.11 2.5-2.48 2.5s-2.48-1.119-2.48-2.5c0-1.38 1.11-2.5 2.48-2.5s2.48 1.12 2.48 2.5zm.02 4.5h-5v16h5v-16zm7.982 0h-4.968v16h4.969v-8.399c0-4.67 6.029-5.052 6.029 0v8.399h4.988v-10.131c0-7.88-8.922-7.593-11.018-3.714v-2.155z\"\/>\n       <\/svg>\n              <\/a>\n\n    \n<\/div><div class=\"bde-image-box-23-166 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"data:image\/svg+xml;charset=UTF-8,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' width='540' height='540' viewBox='0 0 140 140'%3e%3cpath d='M0 0h140v140H0z' fill='%23e5e7eb'\/%3e%3cpath d='M88 82.46H51.8v-4.52l6.74-6.74a1.13 1.13 0 011.6 0l5.23 5.23 12.76-12.77a1.13 1.13 0 011.6 0L88 71.91z' fill='%23e5e7eb'\/%3e%3cpath d='M89.48 52.32H50.29a4.52 4.52 0 00-4.52 4.52V84a4.53 4.53 0 004.52 4.52h39.19A4.52 4.52 0 0094 84V56.84a4.52 4.52 0 00-4.52-4.52zm-33.16 5.27a5.28 5.28 0 11-5.27 5.28 5.27 5.27 0 015.27-5.28zM88 82.46H51.8v-4.52l6.74-6.74a1.13 1.13 0 011.6 0l5.23 5.23 12.76-12.77a1.13 1.13 0 011.6 0L88 71.91z' fill='%23d1d5db'\/%3e%3c\/svg%3e\" width=\"540\" height=\"540\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Mike Bryan<\/p>\n    \n      <div class=\"ee-imagebox-text\" >CEO\/ Founder<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-23-167 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-23-168 bde-image\">\n<figure class=\"breakdance-image breakdance-image--126\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_3.jpg\" width=\"1280\" height=\"720\" srcset=\"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_3.jpg 1280w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_3-300x169.jpg 300w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_3-1024x576.jpg 1024w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_3-768x432.jpg 768w, https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_3-600x338.jpg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-social-icons-23-169 bde-social-icons\">\n                  \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link bde-social-icons__icon-wrapper bde-social-icons__icon-facebook\" href=\"https:\/\/www.facebook.com\/\" target=\"_self\" data-type=\"url\" aria-label=\"facebook\" >\n\n             <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" viewBox=\"0 0 24 24\">\n            <path d=\"M9 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\n<\/div><div class=\"bde-image-box-23-170 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"data:image\/svg+xml;charset=UTF-8,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' width='540' height='540' viewBox='0 0 140 140'%3e%3cpath d='M0 0h140v140H0z' fill='%23e5e7eb'\/%3e%3cpath d='M88 82.46H51.8v-4.52l6.74-6.74a1.13 1.13 0 011.6 0l5.23 5.23 12.76-12.77a1.13 1.13 0 011.6 0L88 71.91z' fill='%23e5e7eb'\/%3e%3cpath d='M89.48 52.32H50.29a4.52 4.52 0 00-4.52 4.52V84a4.53 4.53 0 004.52 4.52h39.19A4.52 4.52 0 0094 84V56.84a4.52 4.52 0 00-4.52-4.52zm-33.16 5.27a5.28 5.28 0 11-5.27 5.28 5.27 5.27 0 015.27-5.28zM88 82.46H51.8v-4.52l6.74-6.74a1.13 1.13 0 011.6 0l5.23 5.23 12.76-12.77a1.13 1.13 0 011.6 0L88 71.91z' fill='%23d1d5db'\/%3e%3c\/svg%3e\" width=\"540\" height=\"540\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Mike Bryan<\/p>\n    \n      <div class=\"ee-imagebox-text\" >CEO\/ Founder<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-23-127 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-23-128 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-23-206 bde-columns\"><div class=\"bde-column-23-207 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-23-214 bde-image\">\n<figure class=\"breakdance-image breakdance-image--144\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_17.png\" width=\"1601\" height=\"1664\" srcset=\"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-content\/uploads\/sites\/25\/2024\/03\/Breakdance_Yoga_17.png 1601w, 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Which level of class should I choose? What types of classes can I do? What is included in the courses? What is included in the courses? How can I organise my classes? How Long Do I Really Need To Practice? Which level of class should I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":0,"href":"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"wp:attachment":[{"href":"https:\/\/bdlayoutsplus.com\/breakdance-yoga-layouts-pack\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}